Health & Wellness
Athletic
Shoulder Pain in San Diego, CA
Having limited mobility and pain in your shoulder can impact the activities you enjoy and perform daily. At Sports MedSpa, we specialize in addressing shoulder pain to help restore function and reduce discomfort.
We offer several different services because of the uniqueness of each situation we treat. By using these techniques and customizing all of our services to the patient, we help individuals in the San Diego community regain the freedom to move without pain.
What Causes Shoulder Pain?
Rotator Cuff Injuries
Shoulder pain often results from rotator cuff injuries, which affect the group of muscles and tendons that stabilize your shoulder joint. Tears or strains in these muscles can lead to discomfort and limited range of motion. Such injuries are common in athletes and individuals who perform repetitive overhead movements.
Frozen Shoulder
Frozen shoulder can be a source of shoulder pain, often in women between 40 and 70 years of age (although men can also be affected). This common condition is characterized by pain and then stiffness in the shoulder joint. This condition develops gradually and can severely restrict movement.
Tendonitis
Tendonitis is another common source of shoulder pain. It occurs when the tendons in your shoulder become inflamed because of repetitive motion, overuse, or other triggers. This inflammation can cause discomfort and hinder your ability to move your shoulder freely.
Bursitis
Bursitis is a condition that can lead to shoulder blade pain, characterized by inflammation of the bursae. These small fluid-filled sacs act as cushions for the bones, tendons, and muscles around your shoulder joint. This inflammation can cause significant pain, especially during shoulder movement, and often results from repetitive activities or sustained pressure on the shoulder.
Arthritis
Arthritis is a condition that causes inflammation of the joints, leading to shoulder pain. There are different types of arthritis, including osteoarthritis and rheumatoid arthritis, which can affect the shoulder. This condition can cause chronic pain, stiffness, and swelling, impacting your ability to perform everyday tasks.
What Are the Benefits of Our Treatments?
- Pain Relief: Our treatments are designed to provide effective pain relief, helping you to feel more comfortable and regain your normal activities.
- Reduced Inflammation: Addressing shoulder pain often involves reducing inflammation, which can alleviate discomfort and promote faster recovery.
- Improved Mobility: Enhanced mobility is a key benefit of our treatments, allowing you to move your shoulder more freely so you perform daily tasks with ease.
- Accelerated Healing: Our methods aim to accelerate the healing process, helping you recover more quickly from injuries and conditions affecting your shoulder.
- Non-Surgical: We offer non-surgical treatments, providing effective solutions for shoulder pain without invasive procedures.
How Do We Treat Shoulder Pain?
PRP Joint Injections
One of our effective shoulder pain treatments involves platelet-rich plasma (PRP) joint injections. This therapy uses your body’s own healing properties to promote tissue regeneration and reduce inflammation. By injecting concentrated platelets into the affected area, we aim to accelerate healing and provide long-lasting pain relief. PRP joint injections are a non-surgical option that improves shoulder function and comfort over a series of treatments.
Steroid Injections
Steroid injections are another method we use to treat shoulder pain. These injections deliver powerful anti-inflammatory medication directly into the shoulder joint or surrounding tissues. This can rapidly reduce pain and inflammation and provide relief that can last for several weeks to months. Steroid injections are particularly beneficial for patients with severe pain or inflammation that hasn’t responded to other treatments.
Trigger Point Injections
For patients experiencing shoulder pain, trigger point injections can be an effective solution. These injections target specific areas of muscle tightness or knots that contribute to pain. By injecting a small amount of anesthetic with or without steroids into these trigger points, we can help release muscle tension and reduce pain. This treatment is especially useful for those with muscle-related shoulder pain that impacts their daily activities.
Frequently Asked Questions About Shoulder Pain Treatment
What Should I Expect During My Treatment Plan?
During your shoulder pain treatment plan, you can expect a physical assessment, detailed health history evaluation, and personalized treatment strategy. We will consider your specific condition and recommend the most appropriate treatments, which may include injections or other non-surgical methods. Our goal is to provide effective relief and improve your shoulder function over time.
Are PRP and Steroid Injections Painful?
PRP and steroid injections as a shoulder pain treatment are generally not painful, although you may experience slight discomfort during the process. Most patients report feeling minimal pain, similar to a typical injection. We use techniques to minimize discomfort and ensure the treatment is as comfortable as possible.
How Long Does Each Shoulder Pain Treatment Take?
Each appointment for shoulder pain takes about 30 to 60 minutes, depending on the specific treatment. This includes preparation, the actual injection, and a short observation period afterward. The quick process allows you to return to your normal activities shortly after the treatment.
When Will I Notice My Results?
You may notice shoulder pain relief within a few days to a few weeks after the treatment, depending on the type of injection and your individual response. PRP injections involve gradual healing and relief, as they promote natural healing processes. Consistent follow-up and adherence to your treatment plan can optimize your outcomes.
How Many Treatments Will I Need?
The number of shoulder blade pain treatments you need will vary based on your condition and response to initial therapies. Some patients achieve significant relief after just one or two sessions, while others may require a series of treatments. Your provider will tailor the treatment plan to your specific needs and monitor your progress to adjust as necessary.
Take the First Step to Pain-Free Shoulders
Effective shoulder pain treatments can improve your quality of life, allow you to enjoy daily activities without discomfort, and make you feel younger and more energetic. At Sports MedSpa in San Diego, CA, we offer solutions to help you achieve lasting relief. To learn more or to schedule an appointment, contact us today through our online form or call (619) 630-9227.