Sports Medical Spa

Health & Wellness


Knee Pain in San Diego, CA

Knee pain can have a severe impact on athletic performance and overall comfort. Athletes often face issues like ligament injuries, tendonitis, and cartilage damage, which can hinder their ability to perform. At Sports MedSpa, we offer treatments for knee pain in San Diego to help you recover quickly. Through options like PRP and steroid shots, we can decrease your pain and support your return to full health and activity.

Causes of Knee Pain for Athletes

  • Injuries: Injuries such as ligament tears, meniscus damage, and fractures are common knee pain causes for athletes. These injuries often occur during high-impact sports or sudden changes in direction.
  • Medical Conditions: Conditions like arthritis, tendinitis, and bursitis can lead to knee pain. These causes of knee pain often develop over time and can be exacerbated by physical activity.
  • Overuse: Repetitive motions and continuous strain on the knee joint are another knee pain cause. Athletes who frequently train without adequate rest are particularly susceptible to overuse injuries.
  • Muscle Imbalances: Imbalances between the muscles around the knee can lead to knee pain when bending. This occurs when certain muscles are stronger or tighter than others, placing undue stress on the knee joint.

Types of Knee Pain

Medial Knee Pain

Medial knee pain is often caused by issues such as a meniscus tear or MCL injury. These conditions can result in symptoms like swelling, tenderness along the inner knee, and difficulty walking or bearing weight. Effective knee pain relief involves addressing these specific injuries through targeted treatments.

Lateral Knee Pain

Lateral knee pain is commonly linked to IT band syndrome or LCL injury. Symptoms include sharp pain on the outer side of the knee, especially during activities like running or cycling. Managing lateral knee pain involves techniques to reduce inflammation and improve mobility.

Anterior Knee Pain

Anterior knee pain, including conditions like patellar tendonitis and chondromalacia patella, often manifests as discomfort around the knee cap. Patients may experience pain when climbing stairs, squatting, or sitting for extended periods. A comprehensive knee pain treatment plan can help alleviate knee cap pain and restore function.

Posterior Knee Pain

Posterior knee pain can be due to issues such as a Baker’s cyst or hamstring tendinitis. Symptoms include swelling and discomfort at the back of the knee, often worsening with activity. Addressing pain behind the knee requires treatments that target these underlying causes of back-of-knee pain.

Inner Knee Pain

Inner knee pain is often related to a medial meniscus tear or pes anserine bursitis. Patients typically report tenderness and swelling on the inside of the knee. Effective management of inner knee pain involves treatments that reduce inflammation and support healing.

Our Treatments for Knee Pain

PRP Joint Injections

PRP joint injections involve using your body’s platelet-rich plasma to promote healing and reduce inflammation in the knee joint. This treatment uses growth factors from your blood to support tissue repair and improve joint function. We offer PRP injections to help alleviate knee pain and enhance recovery. By stimulating natural healing processes, PRP can provide long-lasting relief and improve your ability to participate in sports and daily activities.

Steroid Injections

Steroid injections deliver corticosteroids directly into the knee joint to reduce inflammation and pain quickly. Our steroid injections provide relief from symptoms associated with arthritis, tendinitis, and other inflammatory conditions. This treatment helps reduce swelling and improve mobility, allowing you to return to your athletic activities more comfortably and efficiently.

FAQs About Our Knee Pain Treatments

What Is the Recovery Time After PRP Joint Injections for Knee Pain?

Recovery time after PRP joint injections for knee pain relief can vary, but most patients typically experience improvement within a few weeks. Initial soreness at the injection site is common and usually subsides within a few days. During recovery, it’s important to follow any post-treatment instructions provided by your practitioner to promote the best outcomes.

The effects of steroid injections for knee pain treatments can last several weeks. The duration of relief depends on the severity of your condition and how your body responds to the treatment. Regular follow-ups with your practitioner can help monitor progress and determine if additional treatments are needed.

The number of knee pain treatment sessions needed varies based on the individual’s condition and response to therapy. Some patients may find significant relief after a single session, while others might require multiple treatments over several months. Your practitioner will develop a personalized treatment plan tailored to your specific needs.

During your first knee pain treatment consultation, expect an evaluation of your medical history and symptoms. Your practitioner will perform a physical examination and may recommend diagnostic tests, such as imaging, to accurately diagnose the cause of your knee pain. Based on the findings, a customized treatment plan will be discussed.

Determining whether you need PRP or steroid injections involves evaluating the nature and severity of your knee pain, as well as your overall health and activity level. Your practitioner will consider factors such as the type of injury, inflammation, and response to previous knee pain exercises to recommend the most suitable treatment option.

You can generally continue your normal activities after treatment, but it’s important to follow your practitioner’s specific recommendations. Some activities may need to be modified or temporarily avoided to promote optimal healing and knee pain relief. Always consult with your practitioner before resuming strenuous exercises or sports.

Relieve Your Knee Pain in San Diego, CA

At Sports MedSpa, we offer effective treatments for knee pain to help you get back to your active lifestyle. Whether you’re dealing with an injury or chronic condition, our knee pain services in San Diego can provide the relief you need. Schedule your consultation today at (619) 630-9227 or use our online form to contact us.

Fill Out The Form Below and We Will Contact You Regarding Your Membership!

Membership Level(Required)
This field is for validation purposes and should be left unchanged.